Over the past 10 years, the HCG diet has become very popular. Although there are dissenters who find it extremely controversial, it continues to rise in popularity because it truly does work well for weight loss. It promotes a healthy lifestyle, as it does not allow dieters to consume processed foods.
The diet consists of multiple phases, and may entail using either sublingual drops, or hCG injections in the subcutaneous area. The diet is great for couples to go on, and here are 5 reasons as to why.
1. Motivation - if you and your partner decide to go on a weight loss program together, there is immediate support inherent in that choice. You can empathize and commiserate with each other, which will lead to an increased chance of success and an inherent motivation to succeed. If one of the couple begins to think about cheating on the diet, the other partner can help engage that person in an activity to take their mind off of food. If one of the couple fails to hit a particular milestone and becomes discouraged, the other partner can provide support and encouragement to get back on track.
2. Accountability - the best way to go on the hCG diet is to be under the supervision of a weight loss doctor. That way you can be weighed each week, as well as receive advice on nutritional supplementation if it's necessary. In addition to the accountability to your weight loss doctor, being on the diet with a partner will provide more strenuous and daily accountability to each other or if one of the couple cheats and in effect is not make the weight loss gain for the week, not only are you letting down yourself, that also your partner. Your partner was able to stick to the diet and maintain the willpower and desire to do it, but you were not able to. So having a partner along with you on the diet will maintain accountability to yourself, to partner as well. They can add fun to dieting as well as a logo competition too!
3. Cost - there is a cost to going on the hCG diet, and once the person begins a lifestyle eating more natural food, the typical grocery bill cost should decrease substantially. With the caloric restrictions placed on the diet the amount of food being eaten goes down a lot and leads to a new metabolic rate. This new metabolism rate gets locked in to the dieter and over the long term the cost of groceries can be substantially decreased on a regular basis.
4. Role modeling-with couples who have children, it can be a bit of a questionable role model if both parents are significantly overweight. Granted, people come in all sizes and shapes and it is wrong to place preconceptions on individuals who are overweight or obese. However, when a couple goes on a diet together with positive outcomes such as decreased weight, decreased blood pressure, stabilized blood sugars, it can portray an excellent message to the children.
5. Convenience-being on the hCG program is very strict with the foods that you can eat and how they need to be prepared. Being able to have 2 people on the program who can participate in the food preparation can be extremely helpful and convenient. The couple can trade-off with preparation duty and be very proactive in making sure that the meals are ready which can decrease the incidence of cheating.
Phoenix Integrative Medicine represents the premier weight loss center in Phoenix and Scottsdale, AZ along with providing bioidentical hormone replacement and wellness programs for anti-aging and cancer prevention.
The practice offers top notch Scottsdale and weight loss centers phoenix programs tailored to the individual needs of patients. Programs at the center include HCG Phoenix Arizona weight loss, Bioidentical hormones, aesthetic, anti-aging, wellness, and cancer prevention all provided by First Rate Arizona Naturopathic Doctors.
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