Can you lose weight rapidly with an HCG Diet and Protocol? Whether you have tried other diets and failed or if you are just starting out on the journey to lose some weight, you may have heard of the HCG protocol or HCG diet. What is it exactly?
The HCG diet is basically a very low calorie diet combined with taking HCG for extreme fat loss so that you lose weight rapidly. HCG is a hormone substance that activates a major regulatory gland in your body. This gland regulates among other things, your fat burning and your metabolism. Here are the basics of how and why the HCG diet works to help you lose weight rapidly. You eat a very limited diet of 500 calories. You may think, sure - on 500 calories of course I would lose weight. However, normally if you only eat a 500 calorie diet, your body thinks it is starving and will hold onto fat to protect you. You will lose water weight and lean muscle mass most likely as your body stores up fat that you want to get rid of. The difference that adding in the HCG makes is this: the HCG basically instructs your body, through that gland we talked about to release a bunch of the adipose or excess fat storages into your body. Your body then uses this excess fat as the calories it requires to function instead of your using muscle, water weight or instead of storing fat so you lose weight rapidly and keep it off.
So, while you are only eating 500 calories on the HCG diet, your body thinks it is feasting on thousands of calories - it is really. It is feasting on your own stored up fat calories. They are coming from areas of your body that you want to lose fat from.
What kind of results can you expect from the HCG protocol? Most people lose on average 1-2 pounds per day. Some lose only half a pound a day and some lose up to three pounds a day - pretty rapid weight loss. Anytime you plan to lose weight rapidly, you should consult your doctor and the HCG diet is no different.
You don't need to work out while on the HCG protocol making it pretty effortless. It obviously takes discipline to stick to the limited calorie HCG diet at first but most people find that after a week or two, they are no longer hungry and it becomes much easier. When you begin to lose weight rapidly, that will also help keep you motivated to stick with the HCG diet and keep losing weight.
I'm Dominique Scott - I have answers to lots of frequently asked questions about HCG and the HCG diet on my blog Lose Weight Rapidly.
You can also find great resources and support for your HCG protocol---> HCG Info
Article Source: http://EzineArticles.com/?expert=Dominique_Scott
The HCG diet is basically a very low calorie diet combined with taking HCG for extreme fat loss so that you lose weight rapidly. HCG is a hormone substance that activates a major regulatory gland in your body. This gland regulates among other things, your fat burning and your metabolism. Here are the basics of how and why the HCG diet works to help you lose weight rapidly. You eat a very limited diet of 500 calories. You may think, sure - on 500 calories of course I would lose weight. However, normally if you only eat a 500 calorie diet, your body thinks it is starving and will hold onto fat to protect you. You will lose water weight and lean muscle mass most likely as your body stores up fat that you want to get rid of. The difference that adding in the HCG makes is this: the HCG basically instructs your body, through that gland we talked about to release a bunch of the adipose or excess fat storages into your body. Your body then uses this excess fat as the calories it requires to function instead of your using muscle, water weight or instead of storing fat so you lose weight rapidly and keep it off.
So, while you are only eating 500 calories on the HCG diet, your body thinks it is feasting on thousands of calories - it is really. It is feasting on your own stored up fat calories. They are coming from areas of your body that you want to lose fat from.
What kind of results can you expect from the HCG protocol? Most people lose on average 1-2 pounds per day. Some lose only half a pound a day and some lose up to three pounds a day - pretty rapid weight loss. Anytime you plan to lose weight rapidly, you should consult your doctor and the HCG diet is no different.
You don't need to work out while on the HCG protocol making it pretty effortless. It obviously takes discipline to stick to the limited calorie HCG diet at first but most people find that after a week or two, they are no longer hungry and it becomes much easier. When you begin to lose weight rapidly, that will also help keep you motivated to stick with the HCG diet and keep losing weight.
I'm Dominique Scott - I have answers to lots of frequently asked questions about HCG and the HCG diet on my blog Lose Weight Rapidly.
You can also find great resources and support for your HCG protocol---> HCG Info
Article Source: http://EzineArticles.com/?expert=Dominique_Scott
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